“Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.” — Rolf Gates
Tressa is a Reiki Master practitioner and teacher with over 10 years of experience. Having started out in a hospital setting volunteering alongside Spiritual Care she has had a practice in her home studio, which now has grown into a quaint spot to accommodate just enough. She is a 200 hr Registered Yoga Teacher, certified Curvy Yoga and Accessible Yoga teacher, a community partner with the Yoga and Body Image Coalition, an Ambassador for Accessible Yoga as well as a K10 Yoga Outreach Ambassador. She is enrolled at the California College of Ayurveda in the Ayurvedic Health Counselor 1 Program and is looking forward to being able to do more for her clients.
Our studio is just enough and full of props that help make yoga accessible to all.
Yoga for Amputee-Marsha Danzig 10/19
Adaptive Yoga Moves Any Body-Mindy Eisenberg 10/19
Yoga for Cancer Intensive Weekend-Cheryl Fenner Brown 2/19